Staying connected is important, so SAMHSA provides a three page document (PDF) of virtual recovery resources: https://www.samhsa.gov/sites/default/files/virtual-recovery-resources.pdf

This tip sheet describes resources that can be used to virtually support recovery from mental/substance use disorders as well as other resources.

Website:

• Substance Abuse and Mental Health Services Administration - https://www.samhsa.gov

The National Disaster Distress Helpline is a multilingual, confidential helpline that offers crisis support services available to all U.S. disaster survivors or responders, 24/7, 365 days a year.

To connect with a trained crisis counselor:

• Call 1-800-985-5990
• Text TalkWithUs to 66746
• For Spanish speaking callers, call 1-800-985-5990 and dial 2 for 24/7 bilingual support.

Crisis counselors provide:

• Crisis counseling for people in emotional distress related to any natural or human-caused disaster.
  • Examples include: fires, storms, floods, earthquakes, droughts, disease outbreaks, or incidents of mass violence
• Information on how to recognize distress and its effects on individuals and families. 
  • Note: stress, anxiety, and other depression-like symptoms are common reactions after a disaster.
• Tips for healthy coping.
• Referrals to local crisis call centers for additional follow-up care and support.

For more information, including access for Spanish speakers and anyone who is d… [read more]

For help right now...
Crisis Text Line provides free 24/7 text-based mental health support and crisis intervention from trained volunteers. Available to anyone in the USA in English or Spanish.

• ENGLISH - Text HOME to 741741
• ESPAÑOL -Text HOLA to 741741

We can help with any kind of mental health crisis, including but not limited to:

• Suicide / Suicidal Thoughts
• Self Harm
• Depression
• Stress/Anxiety
• LGBTQ Issues
• Grief
• Eating Disorders
• Physical Abuse
• Emotional Abuse
• Sexual Abuse
• Isolation/Loneliness
• Relationship Issues
• Bullying

StrongHearts serves Native American and Alaska Natives impacted by domestic and sexual violence by offering a culturally-appropriate, anonymous and confidential service available 24/7 nationwide. By calling or texting 844-7NATIVE (762-8483), or chatting online at strongheartshelpline.org, survivors, family, friends and partners questioning their own behavior can connect with StrongHearts advocates who provide support and advocacy including:

• Crisis intervention.
• Assistance with safety planning.
• Domestic violence education and information.
• Referrals to Native-centered domestic violence and sexual violence service providers.
• Basic information about health options.
• Support finding a local health facility or crisis center trained in the care of sexual assault survivors and forensic exams.
• General information about jurisdiction and legal advocacy referrals.

Web pages

• Home - https://strongheartshelpline.org/
• FAQs - https://strongheartshelpline.org/about/frequently-asked-questions

CALL OR TEXT 988 - 988 Suicide and Crisis Lifeline provides 24/7 free and confidential support for people in distress, and suicide prevention and crisis resources for you or your loved one.

CHAT - https://988lifeline.org/chat

​ Web pages

• 988 home - https://988lifeline.org/
• Veterans Crisis Line - www.veteranscrisisline.net - call 988 then press 1
• 988 FAQs - https://www.samhsa.gov/find-help/988/faqs
• 988 overview and resources - https://www.samhsa.gov/find-help/988

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The 988 Suicide and Crisis Lifeline was formerly called the National Suicide Prevention Lifeline. The original 10-digit Lifeline number 800-273-TALK (8255) will continue to route calls to 988 indefinitely.

The Veterans Crisis Line is a free, confidential resource that’s available to anyone, even if you’re not registered with VA or enrolled in VA health care. The caring, qualified responders at the Veterans Crisis Line are specially trained and experienced in helping Veterans of all ages and circumstances.

To receive confidential support 24 hours a day, 7 days a week, every day of the year...

• CALL1-800-273-8255 and Press 1
• CHAT online at https://www.veteranscrisisline.net/get-help/chat
• TEXT 838255

Connects primarily Veterans and service members in crisis and their families and friends with qualified Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text.

Websites:

• Main page - https://www.veteranscrisisline.net/

Trevor Project crisis counselors answer calls, chats, or texts from LGBTQ+ young people 24/7 who are struggling with issues such as coming out, LGBTQ+ identity, depression, and suicide.

• Phone - 866-488-7386
• Text - Text "START" to 678678
• Chat - Click Chat option on Trevor Project web page

Web pages

• Home - https://www.thetrevorproject.org/
• Get help, including Chat - https://www.thetrevorproject.org/get-help-now/

SAMHSA’s National Helpline is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

Telephone and Text Crisis Hotlines

All hotline numbers are operational 24/7 and toll-free.

SAMHSA National Helpline - English and Spanish
Substance Abuse and Mental Health Services Administration
1-800-662-4357 (HELP)
TTY: 1-800-487-4889

Suicide Prevention Lifeline
1-800-273-TALK (8255)
TTY: 1-800-799-4889

Disaster Distress Helpline
1-800-985-5990
TTY: 1-800-846-8517
Text TalkWithUs to 66746

Drug-Free Workplace Helpline
1-800-WORKPLACE (967-5752)
Email: dwp@samhsa.hhs.gov

Vetera… [read more]