The Tips from Former Smokers campaign increases awareness of free quit-smoking resources among adults, no matter who they are, where they live, or how much money they make.

Campaign resources available on the website include:

• Overviews of the health conditions featured in the campaign
• English and Spanish campaign resources
• A quitting assistance area

You can call 800-QUIT-NOW to ask about free or reduced-cost quit medicines, and:

• Quit coaches can help connect you with quit-smoking medicines through community programs. Some states have special programs for people who smoke and don’t have health insurance.
• They may also be able to provide you with free medicines directly; for example, by sending nicotine patches, lozenges, or gum to your home.
  
  

Web pages

• Home - https://www.cdc.gov/tobacco/campaign/tips/index.html
• Health Conditions - https://www.cdc.gov/tobacco/campaign/tips/diseases/index.html
• English Resources - https://www.cdc.gov/tobacco/campaign/tips/resources/index.html
• Spanish Resources - https://www.cdc.gov/tobacco/campaign/tips/spanish/recursos/index.html
• Quitting Assistance Area - https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/index.html